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“Religion is for people who don't want to go to hell; spirituality is for people that have already been there.” ~12 step saying

Motivational ideas and observations on modern culture for the pro-democracy coalition from a two-time cancer survivor, stroke survivor, Gen X, California-born, Mexican-American (Chicana)-Honduran (Catracha) in 12-step recovery.

In love and service, Sylvia Marina Martinez

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Subscribe to Field Notes: A CatraChicana Between Worlds

Encouraging observations on the journey to true democracy, hope and healing at the intersection of race, class, and history from a LA-born, Gen X, Mexican-American/Honduran artist. "Hope is a renewable resource, a choice, and a daily practice."

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Pro-Democracy GenX Chicana/Honduran Artist and Blogger. Writing on hope, resilience, and democracy. BA Cultural Anthro UC Berkeley MPH Columbia 2x cancer survivor and stroke survivor